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TRX - MAMACADEMY
GRUP DERSLERİ

TRX

TRX Suspension Training, kalın dokuma iplerden oluşan askı sistemiyle oluşturulmuş, egzersizlerin direncini kendi vücut ağırlığımızla uygulamaya yarayan bir kuvvet antrenmanı yöntemidir.